with Caroline Shola Arewa

Caroline Shola Awera

Caroline Shola Arewa, known as the Energy Doctor, is a leading figure in the worlds of Spirituality and Wellness. She’s delivered her award-winning Energy work internationally for over 30 years. Shola is a psychologist and the author of five books, including bestsellers Opening to Spirit and Energy 4 Life. Shola is the founder of Enlightened Entrepreneurs; she trains and mentors Yoga Teachers, Wellness Coaches and Heart centered Entrepreneurs worldwide. When working with Shola, her aim is to leave you feeling Energised and Empowered.

Meet your host Daphne Wales

Daphne seeks to create joyful classes for students to explore and deepen a life changing yoga practice.  Her experience with classical dance and surfing allows her to bring fluidity to her teaching in order to build strength and flexibility for students of all levels of yoga. 

Daphne has a deep understanding of the movements of the human body through five years as a chiropractic assistant, level l Thai Yoga Massage certification, three yoga certifications and 18+ years in the academic classroom. 

Her training includes; RYT- 500 HR, Purna Yoga College with Aadil Palkhivala & Savitri, 200 hour at Santosha School of Yoga with Maya Breuer, 200 hour Live Purna Yoga with Jude Monteserrato.  Ongoing workshops and study with Aadil Palkhivala, Savitri and Jessie Eisendrath together continue to inspire and inform Daphne’s passion and approach to teaching yoga.

CLICK HERE to learn more about Daphne and her work.


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